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Join date: Jul 10, 2024
Posts (3)
Aug 6, 2024 ∙ 3 min
Understanding the Connection Between Diet and Sleep in Children
Understanding the interplay between nutrition and sleep can help parents make better dietary choices for their children.
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Jul 29, 2024 ∙ 3 min
The Science Behind Sleep Cycles and Their Impact on Children’s Development
Sleep is a complex process that involves multiple stages, each playing a crucial role in physical and mental health.
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Jul 10, 2024 ∙ 2 min
Screen Time and Its Impact on Children's Sleep
Research indicates that excessive screen time can disrupt sleep patterns in children, leading to various health issues.
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Dr. Caitlyn Brightmon (TCM)
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Co-Creator and CEO
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